Lifestyle & Wellness

Top 10 Heart-Healthy Habits You Can Start Today

Top 10 Heart-Healthy Habits You Can Start Today Your heart works tirelessly every second of your life. Yet, many people only begin to care about their heart health after experiencing symptoms like chest discomfort, breathlessness, or high blood pressure. The

Women and Heart Disease: What Every Pune Woman Should Know

Heart disease is often thought of as a condition that primarily affects men, but that’s a misconception. In reality, cardiovascular disease is a leading cause of death among women worldwide, and Pune is no exception. What makes it more concerning