Heart-Healthy Diet

Beyond Medication: When is Balloon Mitral Valvotomy (BMV) the Right Choice for Rheumatic Heart Disease?

The persistent, dry evening cough had been bothering thirty-eight-year-old Sunita for over four months. Living in a bustling residential area of PCMC, she assumed it was just a lingering reaction to urban dust or an extended post-viral allergy. But lately,

Adult Congenital Heart Anomalies: Discovering an Unclosed ASD or VSD in Your 30s

For thirty-three-year-old Megha, a senior UX designer living in Balewadi, physical fitness was an integral part of her identity. She practiced yoga regularly, ate a balanced diet, and had no history of chronic illness. But over the course of a

Recovery After Angioplasty: Things You Should Do and Things You Should Not Do for a Healthy Heart

Recovery After Angioplasty: Things You Should Do and Things You Should Not Do for a Healthy Heart Angioplasty is a procedure that helps your heart get the blood it needs by opening up blocked arteries. This procedure is not very

Understanding Silent Heart Attacks: Symptoms You Shouldn’t Ignore

Understanding Silent Heart Attacks: Symptoms You Shouldn’t Ignore When most people think of a heart attack, they imagine sudden, severe chest pain and dramatic symptoms. However, not all heart attacks announce themselves so clearly. Some occur quietly, with mild or

Natural Ways to Manage Cholesterol: Expert Tips from Pune Cardiologists

Cholesterol often gets a bad reputation, but it’s actually an essential substance that helps your body produce hormones, digest food, and maintain healthy cells. The problem arises when cholesterol levels go too high, increasing the risk of heart disease. In

How High Blood Pressure Affects Your Heart Health

High blood pressure, commonly known as hypertension, is dubbed the “silent killer” since it typically goes unnoticed until significant harm is done. Despite its subtle nature, hypertension is a major risk factor for serious cardiovascular conditions, including heart attack, stroke,