For thirty-three-year-old Megha, a senior UX designer living in Balewadi, physical fitness was an integral part of her identity. She practiced yoga regularly, ate a balanced diet, and had no history of chronic illness. But over the course of a
High blood pressure (High BP or hypertension) is one of the most common health problems in India—but it is also one of the most ignored. Many people feel completely normal, so they assume there is no danger. That is exactly
High blood pressure, commonly known as hypertension, is dubbed the “silent killer” since it typically goes unnoticed until significant harm is done. Despite its subtle nature, hypertension is a major risk factor for serious cardiovascular conditions, including heart attack, stroke,
